Saturday 8th August 2026 | 13:30 – 17:30

£79 per person

Embrace a summer afternoon devoted entirely to you - a gentle invitation to pause, breathe, and reset your nervous system. Create the space you need for mid-year clarity and calm before the seasons shift.

Our Rest, Reflect & Reset – Half-Day Retreat blends restorative yoga, Hypnotherapy, and NLP (Neuro-Linguistic Programming) to help you reconnect with yourself and move forward feeling calm, clear, and inspired.

Location: Harewood Holistics, Unit 7B, Harewood Yard Harewood House Estate, Yorkshire LS17 9LF

This retreat is designed to be warm, inclusive, and accessible — a space where you can simply be yourself. Whether you’re experienced in wellness practices or completely new to them, you’ll be guided with care and compassion throughout the day.

Together, we’ll move through grounding yoga, guided relaxation, and powerful mindset work to help you release what’s no longer needed and open up to new possibilities.

Expect:

● Gentle yin yoga suitable for all levels

● Guided Hypnotherapy and NLP to support reflection and renewal

● A beautiful setting for a picnic - homemade snacks and tea are provided but please bring your own lunch.

● Time and space for rest, reflection, and connection

You’ll leave feeling lighter, more focused, and gently re-energised — ready to embrace the the rest of summer with ease and purpose.

Our retreats often sell out quickly, and each one brings together a lovely mix of people — many of whom tell us they didn’t think they’d “fit in” at a retreat until they came along.

This is your invitation to feel supported, refreshed, and deeply aligned with where you want to go next.